Take Care of Your Energy Field
Energy should
be treated as precious as money if not more. Thinking consumes a lot of energy.
There are two kinds of thoughts. Positive thoughts are energy enhancing. They
consume energy but also release a lot of energy. It is like investment giving
good returns. Negative thoughts on the other hand consume and drain out a lot
of energy. It is like investment that gives only negative returns. We should
not waste energy in thinking negative thoughts.
When we
interact with people we are sharing energy with them. Interaction with positive
people raises our energy level. Whereas negative people end up sucking our
energy. Therefore we should choose our relationships wisely. We should surround
ourselves with happy and positive people and avoid the company of negative
people even if they are in our immediate family.
If we are
positive should we not try to influence our environment making it positive
rather than avoiding negative environment? The answer is yes if we are strong
and the environment is impressionable i.e. people around are open to change.
However if the people in the surrounding are rigid and the environment hostile,
it is advisable to quietly and graciously leave the environment. Otherwise our
positivity will drown in the negative environment and we will end up just like
them.
Similarly if
a negative person comes into our contact we should observe if the person is
adaptable, ready to change, open to arguments. If yes we should try to make
him/her positive through love and compassion. However if he/she is rigid and
unresponsive we should leave him/her alone and move away from his company. We
should keep a distant touch in the hope that he/she may be more receptive to
the positivity in the future. Then we may try to help again. It needs lot of
patience and acceptance.
Energy levels
can be increased substantially through stillness. In this adventure meditation
helps a lot. Meditation will help in not only focusing on positive thoughts and
banishing the negative ones, it will also lead to still moments in which there
are no thoughts. These moments are sacred as they raise our energy levels.
Dhriti Shandilya
Thanks a lot Dhriti for gracing the blog with an interesting post. Look forward to many more. :)
ReplyDeleteNice post Dhriti.
ReplyDeleteIt is true that vampires are all around us. They are not fictional characters and they don't drink blood. They feed on energy, other people's energy. It is important to recognize them and how they are affecting us negatively. When they are recognized we should leave them quietly but effectively as these creatures thrive on drama. If we get caught in their drama it would be impossible to get rid of them.
Life is easy and full of joy if we succeed in getting rid of all such creatures from our life.